Couples sessions
How can I help you?
I will journey with you both
I provide a safe and neutral space where both partners can openly express their feelings and concerns. My approach is rooted in fostering effective communication and understanding between partners, as I believe these are the cornerstones of a strong relationship. Through evidence-based techniques and empathetic guidance, we will navigate through challenges, identify patterns, and work towards resolution. I am dedicated to promoting mutual respect and shared growth, helping you both rediscover the intimacy and connection that brought you together. Together, we will pave a path to rebuilding and strengthening your relationship, creating a more harmonious and loving partnership.
Specialising in
Enhancing communication
Navigating challenges
Navigating separation and divorce
Building emotional intimacy
Understanding love languages
Attachment theory
Breaking destructive patterns
Establishing shared goals
Awareness and understanding of conflict styles
Management of the daily physical and mental loads
Co-parenting
How it works
I tailor my methods to suit your individual needs, drawing from emotionally focused therapy, family therapy, narrative therapy, culturally specific models, transactional analysis, cognitive behavioural therapy and more.
Our sessions are private and confidential. They are held via an online appointment or in a professional environment in West Auckland.
Individual sessions: $125/50 mins
Couple sessions: $150/60 mins - $200/90 mins