Individual Sessions
How can I help you?
I will journey with you
A warm, non judgemental space to just be you
To get to know yourself at the core and just be accepted for all that you are
To be motivated and encouraged to be the best version of yourself
To have more fulfilling relationships
Specialising in
Depression
Anxiety
Self-empowerment
Intergenerational trauma
Grief
Trauma
Domestic violence survivors
Sexual abuse
Attachment theory
Understanding your love language
Behaviour modification
Mindfulness
Meditation
How it works
I tailor my methods to suit your individual needs, drawing from trauma informed approaches, narrative therapy, culturally specific models, cognitive behavioural therapy and more.
Our sessions are private and confidential. They are held via an online appointment or in a professional environment in West Auckland.
Individual sessions: $125/50 mins
Couples sessions: $150/60 mins - $200/90 mins